High Cholesterol top 10 remedies, best Home remedies for health
high cholesterol top 10 remedies
High Cholesterol top 10 remedies, best Home remedies for health
- Research has shown that CORIANDER helps lower the levels of total cholesterol.
- Scientists in Hong Kong found that ONIONS help reduce bad cholesterol and elevate good cholesterol levels.
- INDIAN GOOSEBERRY, or amla, acts as a natural hypolipidemic agent thereby helping in lowering the bad cholesterol.
- APPLE CIDER VINEGAR helps lower your total cholesterol and triglyceride levels.
- Drinking ORANGE JUICE daily is helpful in reducing blood cholesterol levels because it is rich in Vitamin C, folate, & flavonoids.
- COCOUNT OIL contains lauric acid that helps increase HDL (the ‘good’ cholesterol) and improve the LDL / HDL ration.
- OATMEAL Reduces the absorption of cholesterol & lowers bad cholesterol levels.
- FISH OIL lower triglycerides (fats in the blood) and prevent heart disease.
- RED YEAST RICE contains compounds known as monacolins that inhibit cholesterol synthesis and hence help lower cholesterol.
- Walnuts, almonds, peanuts & other NUTS are useful in controlling high cholesterol because they are rich in plant sterols, and fiber.
high cholesterol top 10 remedies
Lakshmi sthothram లక్ష్మీ స్తోత్రం http://knowledgebase2u.blogspot.com/2015/05/lakshmi-sthothram.html
Vidhura, vibhishana viswarupudu విదురుడు విభీషణుడు http://knowledgebase2u.blogspot.com/2015/05/vidhura-vibhishana-viswarupudu.html
Viswamitra విశ్వామిత్రుడు http://knowledgebase2u.blogspot.com/2015/05/viswamitra.html
Yashoda, yaagyavalkudu యశోద యాజ్ఞవల్కుడు http://knowledgebase2u.blogspot.com/2015/05/yashoda-yaagyavalkudu.html
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